Today I'll tell you a little about Coconut Oil
After many studies, there is no longer any doubt that coconut oil is extraordinary for our health.
Coconut Oil improves the immune system, has antioxidant action, and countless cosmetic uses.
Benefits of Coconut Oil
- Hunger control
- Reduces bad cholesterol and increases the good
- It has antioxidant action
10 Ways to Use Coconut Oil
1 - For cooking! It can be heated to high temperatures
2 - Coconut oil can be added in your coffee, this can be a great pre workout
3 - To moisturize the body, it can be used as a body lotion
4 - As an eye make-up remover
5 - As a body scrub. Add a little brown sugar and your skin becomes very soft.
6 - Use coconut oil once a week as a hair mask
7 - Coconut oil can be used as a facial moisturizer: In addition to moisturizing the skin it prevents wrinkles.
8 - Chew coconut oil for 15 minutes every day for a healthy whitening and is still an optimal disinfectant.
9 - To prevent stretch marks during pregnancy
10 - As a body massage oil.
Use your Coconut Oil in the best way for you.
I'm already a fan of coconut oil and I use it too cook and as a beauty product.